Question:-I think I am in the peri menopause stage missed one period 1 year ago now they come every 21-25 days, my query  is why is nothing mentioned regarding weight gain during this period, Will the thickening of waist and tops of legs stay with me forever or does it go after the menopause is complete.

Reply:-The change of hormones and secretion of progesterone changes the tolerance to sugar,as a result the blood sugar levels do not have to fall very far before feeling hungry and have cravings, especially carbohydrates.

This will contribute  to the increase in weight.

Check out your diet have a  low in GI (glycaemic index) plenty of water &  exercise.