Husbands or partner’s need some explanation to the changes that take place during the ‘Change of life’ or ‘Menopause’

How we feel, an explanation to mood swings,the  highs and lows, general changes that women experience.

How we and they cope with these changes, needing a lot of support & understanding from both parties

Some women suffer more than others, minor flushes to the full blow list, months into years

Are you in the menopause ?

Start by being informed yourself,  read magazines, books from the professional bodies ..it all helps… seek advice

Ask about changes that are affecting you and how this will affect your relationships

TALK to one another, the more open we are the less a taboo…. be aware that you are NOT ALONE  your physical, behavioural and emotional needs will change

Being  informed and prepared

Be in control of  your life now just as at any other stage in your life .

Maintain and improve your sex life ….

The Menopause is not an illness but part of the ageing process

The menopause is not the beginning of the end                          

Its the beginning of the rest of your life

Be Positive