Question-: my last period was October 2008, I took soya isoflavines for a year and was fine. Over the last year I have been sweatier,eating less due to fullness and loosing weight, after a shocking time recently, I find I seem to suddenly have hot /cold sweats, numb feet, head disengaged, no concentration, I don’t recognize myself. I cannot work, I feel queasy and shaky, especially when I garden, muscle ache, ribs tender etc., am exhausted. Can the menopause be triggered by a stressful time.
Reply-: Yes the menopause like periods will affect you general health & well being, due to hormonal balance.
Ensure your diet is good, plenty of exercise & be positive