Question-: I am 25years old.I have had regular menstruation since it started in 1995 but since one year from now,it has been irregular.I have consulted many gynecologists however the only result i get is that it is due to hormonal imbalance.I’ve gained 10 kilograms in 1 year and I’ve had a lot of skin problems like pigmentation,acne vulgaris.
Please suggest a way so that I can figure out exactly how I need to take care of it

Reply-:Your skin is a reflection of your underlying health, so good nutrition is of up most importance
Check your diet is rich in Vitamins & minerals along with omega -3 fatty acids as they are skin friendly too
a supplement may be beneficial to you …..see Healthy Direct on main page
Drink plenty of water & avoid wheat & spicy foods
Ask your GP for a  Thyroid function, this gland controls your metabolic rate as well as hormone balance