Sage

is a silvery-green plant with fragrant leaves. The most common variety of sage was first found growing in regions around the Mediterranean but now grows in regions of North America as well.

The Romans called it -herbs sacra- sacred herb, when the leaves served both medicinal and culinary purposes.

Herbalists have used this herb for rheumatism, menstrual bleeding, strengthening the nervous system, improving memory, sharpening the senses and to help women through the menopause. Falling oestrogen levels can precipitate day & night sweats, one of the main symptoms of the menopause

Sage is one of the first things to try, along side a well balanced diet, to re-balance the sweating regulating mechanism in the brain, helping eliminate these, sometimes, a distressing condition

It may also offer antibacterial, anti-fungal, and antiviral effects.

This is a simple Non hormonal approach and works well for many women

As a supplement 400mg sage extract is equivalent to 2,000mg Whole leaf sage, to view or buy follow this link Healthy Direct, choose WOMENS HEALTH
and then scroll down to the sage product.

Dosage 1 tablet daily ..