There are so many books on the menopause and diets that we thought we should mention some that we recommend. By clicking on the image of the book you can purchase the book online.Menopause: The Complete Guide to Maintaining Health and Well-being and Managing Your Life - Dr. Miriam Stoppard

An illustrated A to Z of the menopause. There is a practical look at what happens during the menopause, the common symptoms and medical complaints, the pros and cons of treatments such as HRT and much more.

Books on the Menopause

Managing Menopause Naturally

Banish the current myths about menopause, it is a natural transition to be approached as a new type of freedom. Dr Kane believes that menopause is a gift that allows many of us to live more years. This book is her roadmap for women, to help them navigate their way into, through, and out the other side of menopause - all the while in radiant health.