Joint and muscle pain.

Question:-I wake up every morning with joint and muscle pain…since the onset of the menopause.

Has anyone any solution to this

Reply:- The effects of fluctuating hormone levels on joints  can causes stiffness, reduced mobility,  loss of bone density, loss of muscles  strength.

A Bone scan will check your density level, to eliminate osteoarthritis, the main key is to keep active, watch your weight,  be with in the Body Mass index  (BMI )guidelines

Take Joint -friendly supplements.

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