Question-:  Itchy itchy skin is making my life hell…..I am 56 years old, no periods for 18 months I am really hot all the time not on     HRT thou too scared of side effects help me please regain my life

Reply:-  Deterioration of the nerve ends in ageing skin can lead to itchiness called formication, this can be an intense and very uncomfortable  feeling.

Ensure your diet is rich in vitamins, minerals and trace elements …these are vitamins A B C and E as well as potassium zinc magnesium iron & calcium. Particular attention should be paid to B vitamins.

Taken daily will aid body & hormonal balance