Question:-I am experiencing a lot of itching, mostly at night. Area of my back and arms. It is very uncomfortable…skin was excessively dry and flaking on my stomach and breast for about a month..then I began applying olive oil, and increasing my intake of water…the flaking has cleared up, however every night the itching begins…I think the itching is most noticed just prior to my cycle…and then it somewhat calms down..

Reply:- Deterioration of the nerve ends in aging skin can lead to itchiness called formication, this can be an intense and very uncomfortable feeling.

Ensure your diet is rich in vitamins, minerals and trace elements …these are vitamins A B C and E as well as potassium zinc magnesium iron & calcium. Particular attention should be paid to B vitamins.

Taken daily will aid body & hormonal balance.

Fluids -water hourly to keep hydrated