Question-:I am 51and have been having irregular periods for about 3 to 4yrs they are down to 1 every three months, I have memory loss anxiety and have just started with hot flushes and night sweats, all symptoms have been a nightmare, know I am finding the mood swings quite scary I get to feel very aggressive angry and depressed and upset, and my partner has been taking the brunt of it please help…. what can I do.
Reply-: These are menopausal symptoms, the more you worry the worse they will become
Be informed ….both you & your partner should read any information about the menopause. Check our main pages on symptoms, check your diet is balanced and well nourished with Vitamins & minerals as well as Phyto-oestrogens ..
Being in tune with your body will help all round
You are not alone.