Information …Information.. You are not Alone

Question-:I am 51and have been having irregular periods for about 3 to 4yrs they are down to 1 every three months, I have memory loss anxiety and have just started with hot flushes and night sweats, all symptoms have been a nightmare, know I am finding the mood swings quite scary I get to feel very aggressive angry and depressed and upset, and my partner has been taking the brunt of it please help…. what can I do.

Reply-: These are menopausal symptoms, the more you worry the worse they will become
Be informedĀ  ….both you & your partner should read any information about the menopause. Check our main pages on symptoms, check your diet is balanced and well nourished with Vitamins & minerals as well as Phyto-oestrogens ..
Being in tune with your body will help all round
You are not alone.

1 Comment »

  1. Jessica Stevens said:

    July 21, 2011 @ 11:19 am

    I had just started having these sort of symptoms myself. I thought I wasn’t normal now its good to know I’m not alone.

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