Question:- had a hysterectomy about 10 yrs ago but my ovaries where left however, I am coming into my 50th yr and I want to know if I could be going through my change I am very tired all the time have joint pains and i cannot sleep for which I am on sleeping tablets I have always got a flush complexion and I feel generally unwell I am also on anti depressant tablets I just can’t be bothered to do anything due to the tiredness I have also put weight on

Reply:-Seek medical advice, yes you may be in the menopause, your symptoms suggest so, your ovaries will be secreting less oestrogen. Discuss what treatment is right for you, as your already taking medication, Ensure your diet is adequate in omega 3 and 6 oils