Fruit for Diabetics

Question:-Is mango good for diabetics and what are the fruits good for diabetics

Reply:- Mango and  melons are high in sugar or Glycemic Index, therefore it is advisable not to eat frequently and in large amounts, but include in your daily 5 any of the following

low GI  fruits include, apples pears peaches plums and grapes

medium Raisins bananas apricots.kiwi pineapple papaya

Leave a Comment