February is wet & cold,  not the most inspiring month, but comfort British vegetables are at their best.   Either for  mashing, roasting and soups, potatoes are an all rounders, along with  celeriac, swede parsnip and carrots.

Healthy greens, called brassica’s, include sprouts, broccoli, savoy cabbage, this month is the time for excellent purple sprouting broccoli..Steaming is one of the best methods for retaining all the vitamins & minerals

Try a new vegetable this month !  Savoy cabbage:- steam, add butter or olive oil, black pepper.