Distressing flushes

Question:- I  have very bad sweats during the day esp if its hot or hoovering the sweat just pops out of my head runs down my eyes onto my chest it like walking around with a soaking head,  doc suggest botox but consultant said no any help out there

Reply:- Diet is important during the menopause smaller regular meals help balance sugar level as well as hormones, may sound strange cut out coffee &  tea & drink plenty of water.

Check out Sage supplement  which alleviates hot flushes

Leave a Comment