This month is Breast Cancer Awareness Month. Over 350,000 women develop breast cancer each year in the UK. 1 in 10 women will develop Breast Cancer in their lifetime.

Early detection can save life

Nine out of ten breast lumps are harmless.

Breast Awareness - you should :-

• know what is normal for you
• know what changes to look and feel for
• check every month, by hand and in the mirror
• seek medical advice without delay
• have routine breast screening, at 50 and over

What breast changes occur during the menopause

When hormonal change is taking place, the reduction of oestrogen stimulation on all tissues in the body including the breasts, can change the fullness and reduce breast tissue increasing fat cells, resulting in breast tenderness.

Changes to be aware of

• Size - one larger than the other
• Nipple - inverted. puckered, shape and position. Change or discharge
• Skin tissue - puckered or dimpling
• Armpits - lumps or swelling
• Lumps or tissue that feels different

If you note any change, seek medical advice, most breast changes prove to be (benign) non-cancerous. Early detection increases the chances of a better outcome.

A healthy diet and exercise are recommended, reducing alcohol and smoking can result in optimum health..

Breast Cancer Care

A national organisation offering information and support to those affected by Breast Cancer, with a helpline and information, along with after care and support.

Helpline : 0808 800 6000

15-19 Britten Street
London
SW3 3TZ