A well balanced hormonal system is vital, but at the start of the menopause this balance undergoes many changes.

The balance is orchestrated from the Endocrine system - containing many different glands, each one having its own function in the distribution of chemicals and hormones around the body to perform important roles, - too little or too much will affect there function and performance.

Oestrogen secreted by egg production in the ovaries fluctuates during the menopause.

Progesterone produced following ovulation, decreases to lower levels as ovulation ceases.

This change in hormones is the start of the menopausal change; combined with the natural ageing process may heighten the awareness in different symptoms and illness’.

The approach will vary according to your choice,

• The Hormone Replacement Therapy available from your GP
• The Natural Approach, through keeping general well being, fitness, relaxation, good diet and supplements and an awareness of your bodies requirements.
• Herbal Approach - Wild Yam, known for its effects on the endocrine system and Chase Berry, to energise, balance emotions and to assist counter inbalance.

Wild Yam was a traditional food of people in USA, Mexico and Papua New Guinea, where it was noted that women had very few menopausal problems.

A cream containing Wild Yam and Chase Berry can be applied to soft tissue areas of the body, according to your menstrual status, either 7 days after start of menstruation, or at a full moon.

This supplement does not contain Progesterone but is known to act as a precursor to assist in body balance and symptoms experienced during the menopause.