Cauliflower:- you either like it or hate it …

 Is one of several vegetables in the species of the Brassicaceae, produced from seed this produces a large white headed vegetable, the part eaten but the outer green leaves should not be discarded, they add colour to a sometimes pale but versatile vegetable.   Cauliflower is very nutritious, [...]

 Question:-I am 45  so emotional & at times,angry & hate everyone.  Christmas was terrible, due to my hormonal behaviour & emotional & sensitive state, I cry at the drop of a hat.& feel lonely.  People avoid me & to be honest I would avoid me. My 2 older sisters sailed through their menopause. They are [...]

Question:-I’m now 50 and have had several breaks from HRT  I’m now on patches and I am having quite heavy periods, progesterone patches,  Am I through the change now and most importantly am I fertile?
Reply:- Progesterone patches give the inconvenience of monthly bleeds, Side effects vary to the individual , weight gain fluid retention [...]

February is wet & cold,  not the most inspiring month, but comfort British vegetables are at their best.   Either for  mashing, roasting and soups, potatoes are an all rounders, along with  celeriac, swede parsnip and carrots.
Healthy greens, called brassica’s, include sprouts, broccoli, savoy cabbage, this month is the time for excellent [...]